runningbrooke

September 13, 2012 by Melody Leave a Comment

Filed Under:

Previous Post{register & run} Alexandria Family Fun Day & 5k – September 30

join the conversation Cancel reply

Name *

Email *

Website

Search

About Me

Hi! I'm Melody - a running lover and fitness fanatic with a margarita problem. I live in VA with my husband, 10 pairs of running shoes and 3 bikes. I love all things running and racing {I can’t think of anything else I’d rather do – plus, I need to do something to burn the margarita calories}! [Read More …]

Get Email Updates

Join me on Facebook!

I drank a margarita after these PR’s

400m: 56.87
5k: 19:11 (6:10 pace)
8k: 32:02 (6:27 pace)
10k: 40:20 (6:30 pace)
10 Miler: 1:06:20 (6:38 pace)
Half Marathon: 1:35:02 (7:15 pace)
Marathon: 3:32:42 (8:07 pace)
Olympic Distance Triathlon: 2:39:39

Race Calendar

March 11- St. Patrick's Day 8k
April 16 - Boston Marathon
June 2 - Northface Endurance Challenge - Half-Marathon
September 15 - SavageMan - Olympic Distance Triathlon
September 22 - Clarendon Day - 5k/10k
October 21 - Army Ten Miler - 10 miler

Connect