All I want is pineapple. I seriously can’t get enough of it. Maybe it’s because pineapple is packed with good fiber to help digestion and vitamin C to boost the immune system – or maybe it’s because pineapple is delicious. Either way, I’m loving pineapple.
When I visited my sister Lindsey in Panama, we could buy pineapples for $0.75 – talk about fueling a pineapple addiction! We also experimented with a Pineapple Coconut Smoothie that will rival any $12 Pina Colada. This smoothie is healthy, packed with nutrition, and is perfect for breakfast or dessert.
Pineapple Coconut Smoothie
Ingredients (serves 2)
2 cups Pineapple
1/2 Frozen Banana
1 cup Light Coconut Milk*
2 tbsp Shredded Coconut
1 tbsp Flax Seed (optional)
1 tbsp Chia Seed (optional)
Add ingredients to a blender, blend until smooth. Top with shredded coconut.
Note: Light Coconut Milk can be substituted with Almond Milk, Soy Milk, Non-Fat Milk or Water.
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