Pineapple Coconut Smoothie

All I want is pineapple.  I seriously can’t get enough of it.  Maybe it’s because pineapple is packed with good fiber to help digestion and vitamin C to boost the immune system – or maybe it’s because pineapple is delicious.  Either way, I’m loving pineapple.

When I visited my sister Lindsey in Panama, we could buy pineapples for $0.75 – talk about fueling a pineapple addiction!  We also experimented with a Pineapple Coconut Smoothie that will rival any $12 Pina Colada.  This smoothie is healthy, packed with nutrition, and is perfect for breakfast or dessert.

Pineapple Smoothie

Pineapple Coconut Smoothie

Ingredients (serves 2)
2 cups Pineapple
1/2 Frozen Banana
1 cup Light Coconut Milk*
2 tbsp Shredded Coconut
1 tbsp Flax Seed (optional)
1 tbsp Chia Seed (optional)

Add ingredients to a blender, blend until smooth.  Top with shredded coconut.

Note: Light Coconut Milk can be substituted with Almond Milk, Soy Milk, Non-Fat Milk or Water.



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  1. I got on a big pineapple kick last year in the fall. so good! This looks delish.

  2. Yum that looks so good!! Pineapple coconut margarita would be pretty sweet also!

  3. YUM! Nothing I love more than Pina Colada AND this is actually healthy!

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