Kick off your spring training with Jeff Horowitz, author of My First 100 Marathons and most recently, Smart Marathon Training. Water Street Gym, located in Georgetown, is hosting a book signing event on Sunday, February 12 from 11-1pm. Others on hand include, Rebecca Schritchfield – sports nutritionist, Dr. Kevin Maggs – chiropractor and owner of Active Spine & Sport, also preforming gait analysis, and yours truly – Brooks rep, showcasing the new Spring ’12 line and offering a 10% {Brooks} discount at Georgetown Running Company.
Food & Drink will be provided. Invite your friends, runners, triathletes, or others that might be interested. No RSVP necessary.
Who: Water Street Gym, Jeff Horowitz, Rebecca Schritchfield, Dr. Kevin Maggs, Melody Jones, Georgetown Running Company race team, Cyclelife race team
What: Jeff Horowitz Book Event (and other fun activities)
Where: Water Street Gym, located at 3255 K Street NW, Washington D.C. 20007
Other: No cost, no RSVP required. All are welcome.
Nice mile repeats! And good differential between long run average pace and tempo/speed work, which is definitely the way to go. Too many runners make the mistake of running ‘all hard, all the time’; racing their training runs or running too close to anticipated Marathon Pace. Good going!!