Marine Corps Marathon Expo {in pictures}

My first {working a} marathon & expo experience was a success!  I never realized how much time and effort is dedicated to each event – it really opened my eyes (and as an expo lover, made me really thankful)

I sold shoes (more than I thought I would), met new friends (Jess @ Paceof Me and Jerry @jerrymallison), and saw old friends (After-NUUN delight, baby)

I also had the pleasure of working the VIP porta potty (at 3:45am) – it was quite an experience.  We were dressed in tuxedo shirts.  I was a “butler” – complete with a silver platter, gu chomps on a toothpick, mints and a butler’s towel.  Yes, it was awesome!

Selling through PureProject shoes  

Jocelyn & Kim – Team Nuun

Brooks Guru at your service {Infiniti tight doubling as a scarf}

VIP Porta Potty {President’s & First Ladies only, please}

Run Happy toilet paper. Yes, this is for real.

I’m headed to NYC for the ING NYC Marathon – if you are running, please stop by the NY Running Company booth and say HI

Team Sparkle {winner}

Hi Friends – I apologize for the delay in announcing the Team Sparkle skirt {winner} – it’s been a crazy week.

The winner of the Team Sparkle skirt is:

Jess @ Pace of Me
{this makes me really excited because I just met Jess for the 1st time – in real life – last week.  She is amazing and beautiful and will really rock the Sparkle skirt}

Jess – please email your skirt color/size to willrunformagaritas@gmail.com

Thanks to ALL who entered the Team Sparkle giveaway – and a HUGE thanks to Team Sparkle for hosting!

Didn’t Win?  Don’t worry – I’m hosting an Endorphin Warrior giveaway next week!

I’m in {expo} Heaven

Just in case you didn’t know: I love expos.  I mean, really, really love them.

I live for them.  Can’t get enough.  Pretty much think expos are the best thing to ever happen to running.

Well, a huge part of my new job as a Brooks Guru is to work events & expos.  Yesssssss, please….

MCM prep

Just when I didn’t think my new gig could get any better, my husband said to me:  “You get paid to work expos  -can you think of anything better?”  The answer is NO, I can’t.  I’m pretty {freakin’} lucky!

If you are running Marine Corps Marathon, I’ll be working footwear.  Come say HI – you know what I look like {no excuses}

Run Happy!

Mile High {fail}

I always pack running clothes when I travel.  My trip to Denver, earlier this week, was no exception.

The following conversations and events may or may not make you laugh – but let’s just say, I did not get very lucky in the Mile High city.

October 17, 2011

Time: 3:45pm
Location: Hotel Lobby, check-in

Me: Is there a running path or trail close to the hotel, that is safe to run on?
Front Desk #1:  Yes (hands me a running map), there are 2 options and the card has detailed directions on the back.
Front Desk #2: (interjects)  On Tuesday mornings the hotel offers a running club at 6am.
Me: Oh, that’s great.  So, tomorrow morning at 6am?  Rain or shine?
FD #2: Yes.

Time: 8:00pm 
Location: Welcome Reception
Scene
: generic conversation with approximately 6 out of 30 panel attendees)

Me: Any interest in running tomorrow morning?
Panel Attendee: No!
M: Are you sure?
PA: Yes.  I do not like running.

Time 9:30pm
Location: Hotel Lobby

Me: Okay, so I just want to confirm that the running group is tomorrow morning at 6am.
Front Desk: Yes, that is correct.
M: And, we just meet in the lobby.
FD: Yes (and points to the exact location where the group meets)
M: Thanks – have a great night.

October 18, 2011

Time: 5:54am
Location: Hotel Lobby
Scene: I am the only fool person in the lobby in running clothes.  I wait for 7 minutes before approaching the front desk.  I brace myself for bad news.

Me: Hi, where is the running group?
Front Desk: It’s canceled this morning.
M: WHY?
FD: The general manager called and said it was too cold to run.
M: Too COLD?!
FD: Yes, I apologize
M: (internal thoughts & processing for one minute – too cold?! It’s mid-October, in Denver.  What did you think it would be?!)
M: okay, well is it safe to run at this time of hour?
FD: I would wait until it gets a little more light out.

Time: 6:02 – 6:45am
Location: Hotel Room, bed
Scene: I am fully dressed in running clothes, waiting for the sun to peak out.  Complete darkness. Unsuccessful.

Time: 6:55am
Location: Hotel Gym
Scene: I jump rope and lift weights for 27 minutes.  I am about to finish my workout with abs, when I see a sign….

Sign: Outdoor Track, open sunrise to sunset, weather permitting
11 Laps = 1 mile

Me: (internal thoughts) WTF?! There’s an outdoor track that NO ONE wanted to tell me about?! 

Time: 7:02am
Location: Hotel Roof
Scene:  I am running around in circles, with a smile on my face (clearly very happy to be running)

Time: 8:30am
Location: Panel Meeting

Panel Attendee: Were you running on the hotel roof this morning?

Awesome! 

Maybe my trip wasn’t so unsuccessful after all…

 

Don’t forget to enter my Team Sparkle skirt giveaway {HERE}

Team Sparkle Skirt {giveaway}

I wasn’t a running-skirt-believer until I met Team Sparkle.

But thanks to this little race called Hood to Coast, I had the pleasure of meeting and spending 28+ hours with Kelly & Carrie – 2 of 3 masterminds behind the brand.

Weeks before the race, our team {After-NUUN Delight} spent hours tweeting, texting and facebooking all in the name of Nuun’s Hood to Coast team (we were hashing out our theme, costume, and van design).  Once I realized that Kelly & Carrie owned this really cool company {with really sparkley skirts}, I gently hinted strongly suggested that it would be really cool to rock the sparkle for 200 miles.  After-NUUN Delight, decked out in a rainbow Team Sparkle skirts, took Hood to Coast by storm – we were a huge hit and the source of a little skirt envy.

Since Hood to Coast, I’ve been obsessed with Team Sparkle skirts – so much so, that I wore the traveling skirt to run the Army Ten Miler!  My mom rocked one, too – and we both ran speedy PR’s.

What I love most about the Team Sparkle skirts {besides the color and sparkle} is that you can wear them over your regular running clothes (think: your favorite shorts, briefs, boy shorts, etc.). 

Team Sparkle shirts are fun.  They make you feel really fast and cool (I ran PR’s while wearing the skirt, on 4 different occasions – 3x Hood to Coast and 1x Army 10 Miler).  Bystanders and runners compliment you.  The skirts are a huge hit.  They motivate you more than you can imagine.  I love Team Sparkle.

want some motivation?

want to put a little sparkle in your step?

Here’s your chance to SPARKLE!  Team Sparkle is offering one winner a skirt of their color/size choice.

Here’s how to enter (please leave a separate comment for each entry)
*You must follow my blog to win

LIKE Team Sparkle on Facebook – leave a comment “I want to win a Team Sparkle Skirt from {will run for margaritas} because I love to SPARKLE”

Extra entries:

  • “Like” {will run for margaritas} on Facebook – leave a comment
  • Follow @run4margaritas on Twitter – leave a comment
  • Post this giveaway on your Facebook page – link to {will run for margaritas} – leave a comment
  • Tweet this giveaway on Twitter – I want to win the @runteamsparkle giveaway from @run4margaritas – leave a comment

my dream {part 2}

Do you remember when I wrote this post, the one about living your {dreams}?

The reality is, most folks aren’t living out their dreams. When you mention yours to them, the only reference point they have is their own – chasing dreams wasn’t prudent for them, therefore it’s not prudent for you. I’ve said it before but it’s worth repeating: those who have given up on their dreams will try to get you to abandon yours. It doesn’t make them bad folks it just means they didn’t pursue their passion, so neither should you. The reality is, making your dreams become reality is a scary proposition, it’s not for the faint of heart, but it’s rewarding beyond belief. (Josh Cox

After writing the {What is your DREAM} post, I received words of encouragement from friends & readers, and lots {and lots} of prayer!

Lauren: AMEN! Melody this was so inspiring. I am so happy that you are going to follow your dreams. I have been in the mist of chasing mine and perhaps may have good news to write about next week  Im proud of you!

Dorothy: I love you! You will get your dreams – remember DREAM BIG – the sky is the limit. xoxo

Amanda: Melody, you speak to my heart of hearts here! I have so many dreams….

Josh Cox even re-tweeted me:

 

 

 

Well, I am SO excited to announce that {my dream} will be my reality!  I was offered and accepted a position with Brooks (yes, the running company)! I’m literally so excited I can’t stand it!  If you are running Marine Corps Marathon or NYC Marathon come check me out at the Brooks expo.

Thank you for believing in me! 

Endurasoak {winners}

Winners of the Endurasoak Giveaway are:

Jessica @ www.zero2fifty.blogspot.com

Marisa @ www.thepaceofmylife.com

The winners have two weeks to claim their prize before a back up winner is chosen.  Email me at willrunformargaritas@gmail.com to claim your prize.

Didn’t win this giveaway?  Check back later today for Team Sparkle skirt giveaway!

 

 

Blog {Makeover}

This has been a long time in the making, but my blog finally got a {makeover}.

A HUGE thank you to Shauna, at seemydesignsbyshauna.  I think she did a great job and worked with me every step of the way (she answered all of my hosting questions without getting frustrated, ha)!

If you are looking for a blog upgrade, makeover or total re-design, I highly recommend working with Shauna {she rocks}!

Webhttp://www.seemydesignsbyshauna.com/
twitter: @blahblahblogger

 

Don’t forget to enter my Endurasoak giveaway {HERE}

Army 10 Miler {race report}

I’ve said it before, but I’ll say it again: the Army 10 Miler is my favorite race of the year. There’s just something about ATM that makes me buzz with excitement and nerves. It’s also the one weekend/year that I get my mom all to myself, and I cherish the uninterrupted time with her. {We can spend 4 hours at the expo and no one judges!}

When I moved to DC 5 years ago, I wasn’t really a long distance runner. I had just graduated from college and was trying to figure out how to survive as a former collegiate athlete (I ran the 400m hurdles and 400m). In 2006, running 3 miles was my worst nightmare – but when my mom suggested we run the ATM, I couldn’t say no.

The 2011 race was our 5th Army 10 Miler – this race has become our mother/daughter tradition (I’ve also grown to love long distance running). I love that my mom is still running and improves her time each year. I love that we get to hang out and laugh at whatever we want. I love that we spend hours at the expo and buy things we don’t need (my mom loves expos as much as I do). And, I love that she is my mom, the one God chose for me!

This year my mom and I decided to run in Team Sparkle skirts. Without really planning it, we looked like twins and it was SO much fun! We got compliments from runners, crowd support and soldiers.

The Race:
I think God loves the ATM – we’ve had great weather every year, and #5 was no exception. If you ask me, it was perfect – cool breeze, sun, not too hot and not too cold (others would argue with this statement, so we won’t ask them). There was a new start/finish this year, and it was a bit confusing. We literally had to trek across the Pentagon and make our way down 110. I ran about 1 mile before the race, just to get to my wave start. I made it with 2 minutes to spare – success!

Miles 1-2 are always super crowded and it takes about 2 miles for me to get into my groove. I know I’m not the only one who feels this way – but WHY? Why, if your bib says #24,942 and you are walking within 0.5 seconds of the race start, are you starting in Wave 1 with me?! I’m not an elite athlete, but I’m probably faster than you and honestly, it’s downright rude. If others can follow the rules, so can you! {I promise I am done venting}

At Mile 2, I found a runner running the same pace as me. We literally ran the rest of the race together and never said a word (I was working too hard to talk). It was great – we waited at water stops and pushed each other every mile. It was perfect – and I’m not sure I could’ve have run a PR without my P.I.C. (partner in crime).

I felt really good and strong for most of the race. Mile 8 was a little tough because I started to feel tired and formed a huge blister on my foot –but I knew that I was less than 7 minutes from Mile 9. And Mile 9 meant: only 4 more laps around the track (as a former track & field athlete, I love to break miles down in terms of laps around the track).

I didn’t love the new finish line – it was confusing and I had no idea where it was and when it would end. I tried to gauge where it would be (turns out it was around a corner/tunnel) and picked up the pace for a finish of 1:08:39 – NEW PR! {bring back to old start/finish}

I’m really excited about my race and PR. Without really trying, I ran very consistent miles and feel confident that this technique helped me run a PR. Had I known where the finish line was, I think I could have picked it up earlier (in Mile 9), but again, am very happy about my race.

Stats:
Time: 1:08:39 (6:51 pace) 
Overall: 852/21,914
Gender: 88/9,645
Division: 25/1,760 {Top 25 – woo hoo}

My mom had a great race, too. She improved her 2010 time by 5 minutes, running ATM in 1:30:23 (go mom!!).  And even though BJ was suffering from an injury, he pushed through to finish the race. Huge congrats to ALL of the 2011 finishers!

Don’t forget to enter my Endurasoak giveaway {HERE}

Endurasoak {giveaway}

Run Fast. Recover Faster.

As I started to increase my mileage while training for my first (and only) marathon, my body often felt tired and fatigued. I would walk in the door after a 22 mile run, feeling excited {it was the most I had ever run} and exhausted {my body had never worked that hard or long}. It took a lot of trail &a; error for me to figure out the right post-run mix for my body.

I’ve always been a believer of epsom salt – and probably take more epsom salt baths than the average person. If you promise to take away may aches, soothe sore muscles, relieve stress and improve oxygen use, I’m going to love you and take advantage of you. {I’m just being honest}

It might be a bit dramatic to say that Endurasoak changed my post-run life, but I’m all for dramatic {and the truth}. After every long run, I would limp walk in my front door, grab a Pelegrino and immediately start an Endurasoak bath. It’s my recovery secret potion – the perfect combination of bath-salt-meets-rosemary-and-peppermint deliciousness. Endurasoak helps my body recover faster and allows me to run sooner.

According to the website, Endurasoak is a mineral bath that promotes post-workout recovery and reduces pain from training related injuries.

  • Reduce inflammation
  • Combat muscle fatigue
  • Relieve pain and muscle cramps

It’s just what my body needs after a long run (or stressful day).
{bye-bye epsom salt, HEELLLOOO Endurasoak}

In honor of fall marathon season, I’m hosting an Endurasoak giveaway. Two readers will win one bag of Endurasoak each.

To enter you must follow of my blog.

To win (please leave a comment for each):

  • “Like” {will run for margaritas} on Facebook
  • Follow @run4margaritas on Twitter
  • “Like” Endurasoak on Facebook, and post: I want to win the Endurasoak Giveaway from www.willrunformargaritas.com
  • Post this giveaway on your Facebook page – link to {will run for margaritas} – leave a comment
  • Tweet this giveaway on Twitter – I want to win the @endurasoak giveaway from @run4margaritas – leave a comment

The Endurasoak giveaway will run until noon EST on Friday, October 14 at which time I will close the post for comments, choose 2 winners via Random.org and announce the winners with a (new) blog post.